Are you your own worst enemy when you compete? Do fears, doubts or negative thinking get in your way? Do you perform better in practice than in competition?

Get Your Mind and Body Working Together to Achieve Peak Performance

One-on-One Peak Performance Sessions

Virtual sessions conducted via Zoom/Skype/Facetime. In person sessions held in Belchertown MA.

Get to the root of your problem and back on track.

Learn tools and techniques to overcome your blocks and fear

Get the extra edge you NEED to become a champion

Do not leave this all important part of your sport to CHANCE!

contact sara to set up a consultation or call 413-627-1891

Can you or your athlete answer YES to any of these questions?

Do you perform better in practice than competition?
Have you lost skills that you've had for years?
Are you easily psyched out or intimidated?
Do negative thinking and self doubts tie you up in knots?
Does your concentration abandon you, just when you need it the most?
Does fear paralyze you and prevent you from performing to your potential?
Are you injured and want to make the most of you "forced" down time?

Contact Sara to see how she can help!

Connect here or call 413-627-1891

What will you learn? MENTAL TOUGHNESS!

Recognize and avoid common mental traps
Effectively handle and master performance fears
Tune down your nervous system
Master last minute negative thinking and self doubts
Quickly rebound from mistakes, bad calls, errors, and tough breaks
Develop confidence building strategies
Stay calm the nights before and day of the big competition
Concentrate on what's important and let go of everything else
Better handle competitive pressure
Use mental rehearsal to enhance performance
Maintain winning motivation
Use goal setting correctly to lift the level of your training

Click here to connect with Sara or call 413-627-1891

Please click below to fill out Sara's CLIENT INFORMATION FORM

Client Information Form

Name

First Name

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Facetime phone or email

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Coach's Name and Telephone # (if appropriate)

What is getting in your way of your training/performance right now?

If you had a magic wand and could change how you show up in your sport/performance/training what would be different?

History of sports injuries/upsetting events

Parent Information (if appropriate)

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Please review my policies

Check the box for each statement below:

Yes, I understand that sessions will be held via Skype/Zoom. Sara Vatore will contact me at the agreed upon time and I must notify Sara 24 hours in advance when I need to cancel my scheduled appointment. I understand that I will be billed for the session if the cancellation is not within this time frame.

Yes, I understand that Sara Vatore is not a psychologist. She does not hold any license and does not accept insurance.

I acknowledge that Sara Vatore is not responsible for any injury, harm or damage arising from her provision of services to myself or my child. I, individually and as a parent or legal guardian of my daughter hereby agree to release and hold harmless Sara Vatore from any and all claims arising from her services.

I understand that Sara Vatore will not release my records without my written authorization.

I understand that Sara Vatore may consult as needed with other professionals in the field in order to help me in the best way possible.

I agree to pay the invoice through Sara's Paypal within 24 hours of receiving an email with the directions for payment.

I understand that Sara is an independent contractor for Competitive Advantage, LLC and therefore has her own separate consulting business.

I have read the above information and agree to each policy

Please electronically sign and date below:

Peak Performance Coaching for Athletes